I went off my diet yesterday… and today. shitty, I know.

I’ve been told you have to be able to let yourself slip every once in a while, so you don’t strain yourself and stay on the diet longer. This is NOT why I went off my diet, I have absolutely NO EXCUSE for doing so… Anyways, as always, I didn’t stuff my face in junk, I just didn’t count the calories.

In regard to that first statement; I’m letting myself slip once a week starting next week. From now until saturday I’ll be trying to compensate for what I ate yesterday and today.

4 months ago · 1 note
#diet

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4 months ago · 678 notes · originally from mydreamtumblr

niansomerhalder:

YAY!

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4 months ago · 1,809 notes · originally from niansomerhalder

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4 months ago · 969 notes · originally from -iansomerhoes

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4 months ago · 1,443 notes · originally from mystic-blood

Day 5: 1400 calories… again

4 months ago · 2 notes
#diet

Ian and Paul are helping the journalist to be more sexy. Ian sais that he should wear a beard of two days, but not of more days because the girls didn’t like it. Then Paul told Ian to wear mustache, and Ian said: yes, like Fu Manchu.
Spain X

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4 months ago · 818 notes · originally from letme-think-about-it-deactivate